Cleaning some notes on my phone and found this. So I thought of posting it here, where only a few personally know me. This helps me better understand and love myself, I hope this will help you too, I mean if we are on the same page.
Originally written on: February 8, 2016
Do you cry easily? Well I do and I know, I understand, I accept and I learn to love the feeling of it.
Back then I thought I was weak because I easily cry. but as I become mature, I dismiss the idea. I choose well what I believe and accept. Its not a sign of weakness for me anymore. When you cry easily your body is deeply connected to your soul. You have a genuine heart. Your intentions are pure. You’re empathetic. When the brain perceives something that relates to you in a deeper level, the subconscious mind reacts to it thereby producing tears. There are times you cant just stop it.
When you cry you release toxins, yes the all the negative feelings, hurts, regrets, worries, anxieties, confusions, are release in form of droplets of tears. It constitutes to the healing process of your body and soul. I’m a spiritual being ( we all are) that observes and feels, this was revealed to me so I’m sharing it in ways I know. I do not claim scientific evidences but I know its real and happening.
Cry when you feel like. For some it connotes weakness, well it depends. Weakness is just one side of it. It never was it all about. When was the last time you cried? How did you feel about after it? I believe when you hide the pain it gets back to you, our body is like a balloon that holds a certain amount of air that when you put too much into it, it will blow. Go on feel the pain in your tears, express it passively. You’d rather want tears than diseases don’t you? The amount of negative force in you will manifest through your body. So release it, cry healthily, do not overdo. The best time to cry is when you are alone, no hesitations no reservations, just you and your mind and body. Crying helps in the process of healing and solving the problem if you allow it to be.
For kids crying is just simply an expression of pain or disappointments. No wonder they do not bear grudges.
The tears of joy. When you are happy, so happy and so grateful your body cannot contain the joy it releases small watery tears, this is happiness express in most profound way. You can’t help it, its just too genuine it penetrates the soul. Tears of joy is an expression of gratefulness and fullness of grace.
Thanks for reading 🙂
All love ❤
-Criz